This was the best thing I have done. I learned a lot and can't wait to see the results on my second testing. Thanks Spartan for your help and education.
The Evolt scan can sound scary but it feels the same as stepping on a scale, that is all it is! It measures your weight, body fat, and muscle mass, as well as a few other things but it's nothing to be afraid of! This has been one of the MOST helpful tools for my fitness journey. My husband and I are in the process of prepping for a body building show in Chattanooga come June and this has helped us see what progress we have made. But whether in prep or just trying to reach a certain goal, this is the perfect tool!
HUGE fan! I just completed the 8 week challenge and it completely changed the way I think of weight, calorie intake and exercise. With team Spartan's guidance, I am now eating the correct amount of the right calories and feel the best I have ever felt. I highly recommend you visit and sign up for a challenge. Thanks, Spartan! I’m a fan for life.
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